Part 2a: Standing Vinyasas

Part 2a is a 25-minute Christian version of the standing portion of the Chakra Yoga Class. You can choose it to follow the Part 1: Opening Vinyasas. Stay tuned for more versions in the works: Part 2b done to chakras without the Bible verses; Part 2c, done to the Bible without the chakras; and Part 2d, a faster paced class including neither the chakra affirmations nor the Bible verses.

25-minute standing vinyasas based on the seven chakras, the Lord’s Prayer, and the 23rd Psalm

Enjoy this and my other yoga videos on the leonapatrick youtube channel.