Guided meditations and yoga classes based on the yogic, Christian, Native American, and combined traditions. The cover art is a photo of Madonna of Willendorf, my painting inspired by the iconography of the Madonna and the ancient Venus of Willendorf, an over 27,000-old mother goddess figure discovered in Willendorf, Austria, in 1901.
For the video versions of The Meditation in Motion and the Seated Guided Chakra Meditation go to my youtube channel.
The Four Agreements – Into the Light
Youtube-only version: Beginner’s 37-minute Chair Chakra Yoga.